Archive | Hair Care

Ways to Use Bhringaraj Powder for Thicker Stronger Hair

In Ayurveda, powders have long been made using dried herbs and utilised for the health benefits they offer. For hair, the most effective herb for faster and healthier hair growth is called Bhringaraj. Bhringaraj is a herb that has been used in Ayurveda to treat hair loss and skin infections reliably for thousands of years. It is also commonly called Maka in India where it has been used to treat, aches and pain, boost circulation, liver and kidney conditions thanks to its anti-inflammatory and anti viral properties.

Bhringaraj oil is steadily becoming more popular in the West as people discover a natural way of thickening their hair without any fear of damage or side effects. Scientific studies have backed Ayurvedic medicine by proving Bhringaraj to be more effective than the 2% minoxidil concentration usually recommended for women.

As a hair growth oil, it can be added to your hair care regime as a scalp massage oil that can be used once or twice a week. The anti inflammatory substances in the oil are great for soothing inflamed scalps and the anti viral properties keep scalp infections at bay. However the most important attribute this herb has is its ability to increase the flow of blood in the scalp.

The oils typically sold in stores are made with a coconut or sesame seed oil base. You can increase the potency of the oil by adding a little extra Bhringaraj powder to the oil. In order not to clog your follicles, it is advisable to massage the oil into your hair at night and wash it out the following morning.

Bhringaraj powder can also be used as a scalp exfoliator. It is never advisable to attempt scalp exfoliation if you are wearing hair extensions. When using Bhringaraj powder as a scalp exfoliator, mix 2 heaped tablespoons of powder with a little water to form a thick paste. Dissolve a teaspoon of sulphur powder (MSM) in a teaspoon of warm water. The MSM mixture should stay grainy. Add it to the Bhringaraj powder paste to finish off your scalp exfoliator. Apply it to your scalp using circular motions after shampooing, with a clean soft toothbrush. Rinse thoroughly before applying a hair conditioner.

Exfoliating your scalp serves the same purpose as exfoliating your face or body. It sloughs off rough dead skin that is blocking your pores and exposes healthy new skin. This is important to make sure all available hair follicles have a clear pathway to grow healthy hairs. The Bhringaraj powder penetrates the follicle and increases circulation allowing important nutrients required for hair growth to reach their intended destination.

This hair growth oil is not only effective for baldness, it works just as well on thinning hair. The oil can also have a darkening effect on your hair. It is commonly combined with other plants like Indigo and Hemp to make natural hair dyes. If you’ve got fair hair, you may want to do a patch test before applying the oil or powder on all of your scalp.

Posted in Hair Care0 Comments

What is the Best Treatment for Gray Hair

When your hair goes gray it is due to the fact that the cells in the follicles called "Melanocytes" no longer generate pigment, the main one being melanin. The hair follicle loses all pigment over time and occasionally goes white. The white against your darker hair give the effect of gray. As your hair is no longer as healthy as it use to be you need to consider treating it to prevent it from going brittle and lifeless.

The vital vitamins that you would need in this case is B12, and Omega 3's. You can take these supplements as tablets or you can use a shampoo that contains these types of nutrients. There are many products on the market that promise to treat Gray Hair or even take Gray Hair away. Beware as there are only a few that will actually be effective.

If you are looking for a shampoo that will replace the lost nutrients then you need to make sure that the ingredients of the shampoo will actually treat the problem. If the shampoo contains Emu oils then you know that the product will work. The Emu oil contained in the shampoo is known as the follicle awakener and has been used by many to help prevent the sunset of gray hair. Every hair must have omega 3's to grow properly. And Emu oil is the only ingredient that we know that can moisturize the hair enough to get it back up to an 8% moisture rate as it is supposed to be.

Now although a shampoo with these types of ingredients will help with the lack of moisture in your hair you may find in some cases it will actually darken the hair and reverse the graying process to some degree. The Emu oil actually works at the root of the hair follicle by penetrating the hair strand rejuvenating the pigment.

Just because you have Gray Hair does not mean you should not treat it with conditioner and shampoo. Gray Hair can look healthy if treated properly. If you use the correct products you will find your hair will be healthy, full of volume and in some cases you could even get your original hair color back.

Posted in Hair Care0 Comments

Sunsilk Hair Products – Sunsilk Shampoo And Other Products To Make Your Hair Soft And Shinny

No two hairstyles are similar to each other; and that is why Sunsilk shampoos are made with everyone in mind. As a woman, you need to find that unique product made for you. The company has been producing quality conditioners and shampoos for many years; and their products rank among the most thought-after in the market. Some of the popular Sunsilk hair products used by people around the world include: the finishing shine serum; the extra strong lacquer; scalp care; total care; moisture therapy; natural volume mousse; paste, curls, and many others.

Conditioners

There are basically two kinds of problems women usually face with their styles; These are the locking moisture and breakage. To treat these and many other problems; there is a wide variety of Sunsilk hair conditioners available in the market to choose from.

Among the top quality conditioners you can find in the market when you want to treat these problems include: the deeply brunette; the thermashine; the silky and straight (made from satin proteins), to give you a smooth and shinny look; the hydra TLC; daring volume; the captivating curls; the blonde; and a host of others.

Sunsilk Shampoo

Over the years, users of Sunsilk products have been enjoying some of the best shampoos in the market. Some of these products are made for the dry, normal, and the oily styles. No matter your style, there is a unique product made just for you in the market.

Women who want their hair to look wavy and smooth can go for the "waves of envy." This shampoo is made from: sodium chloride; glycerin; dioxide; titanium, and a few others. As a matter of fact, this is one of the best Sunsilk treatments popularly used by stylist.

Another high quality Sunsilk hair shampoo in the market is the anti-proof. The anti-proof is made from the jojoba oil; which is used to seal fibers and stop splits from being formed. Among the wide varieties of quality shampoos from the stable of the company include: thermashine; black shine; anti-flat; straighten-up; de-frizz; and many more. The company also has a variety of other products like the detox every day shampoo made for men. Sunsilk hair products can be found in various stores around your neighborhood and online stores too.

Posted in Hair Care0 Comments

Natural Hair Loss Treatment That Stops Hair Loss in 7 Days!

There are effective natural hair loss treatment options available today. The hair is one of first features that people notice about us. Naturally the health and beauty of our hair is very important to us for it represents our image and our social, professional, and cultural affiliations.

However, not everyone has the healthy and beautiful hair that they truly desire. Today, many people sufferers from hair and scalp problems, even amongst a younger age group. The primary problems of hair are hair loss. In this article, we will discuss the causes of hair loss and the natural treatment options available.

Causes of hair loss may include:

o Use of Synthetic Hair Care Products – The use of harsh, chemical-based hair care products is one of the major causes.

o Emotional Stress – An epidemic condition prevailing in the world today, consequentially affecting the physiological functioning of the hair growth. Intense anxiety, sadness, depression, grief, long-standing fear, apprehensive habits, aggressive behavior, violent expressions, hurried and impatient behavior are examples of emotional stress.

o Nutritional Deficiency – It affects the overall growth & quality of hair.Vitamins B group, Vitamin A, proteins, iron, minerals are directly involved in the maintenance of hair growth.

o Hormonal variations – example of hormones are progesterone, estrogen, testosterone.

o Systemic Diseases – diabetes, thyroid problems, elevated cholesterol level in the blood leading to arteriosclerosis. It causes the constriction of blood vessels and blood circulation in the scalp is vital to the health of the hair.

o Medicine and Drug Toxicity – cancer medications, steroids, antibiotics, anti-hypertensive medications, contraceptive pills are just a few that cause hair loss.

o Genetic Factors – this is expected to influence hair growth when the individual reaches the age of 40 and above.

Excessive hair loss, consequentially, may lead to occasional baldness. The good news is that there are various natural hair loss treatment options available to treat hair loss and baldness. Treatments for hair loss and baldness include:

o Surgical – Hair follicle Transplant, Hair Graft, Hair Flap, Scalp Reduction, Tissue Expansion. This is an expensive and can be painful treatment option.

o Medical – Topical solutions such as Rogaine with Minoxidil as active ingredient and oral solutions such as Foltene, Propecia – Finasteride as active ingredients. Again, this is an expensive option and can lead to harmful side effects and risks.

o Ayurvedic Massage, Relexology, Hair Spa, Acupuncture – These holistic treatments improve circulation and blood flow, which promote the health of the hair follicles.

o Herbal Hair Care Products – Example: THE TOTAL LAUAT CARE. Winner of the 27th Salon International des Inventions award in Geneva, Switzerland, The Total Lauat Care line of herbal hair care products is an effective natural hair loss treatment option.

Laut herbal hair care products use proven natural ingredients to stop hair loss!
The Lauat line of herbal haircare products are made from natural extracts (sometimes gugo, coconut virgin oil, and lawat) from the Southeast Asian regions that are traditionally proven to treat hair loss and dandruff problems. Lauat herbal hair care products also contains essential fatty acids to moisturize, nourish and accelerate growth of hair follicles.

Additionally, they also help to clean the hair from dirt, debris and other environmental wastes to give you a clean, healthy, and dandruff-free scalp. These products are so revolutionary and effective that it received the 27th Salon International des Inventions award in Geneva, Switzerland. The Total Laut hair care products are infused with the following herbs known to promote healthy, beautiful hair and stop hair loss:

Lawat (Litsea glutinosa)
Lawat leaf extracts are traditionally used in preventing hair loss, promoting hair growth and releaving itchiness and skin inflammation.

Gugo (Entada phaseoloides)
A very large, woody climber that increases micro-circulation of blood in the scalp with anti-fungal and anti-bacterial properties.

Virgin Coconut Oil (Cocus nuciferas)
Rich in vitamin E and is processed without the use of heat to preserve all the good cholesterol, enzymes and other inert substances that help in maintaining the skin's natural beauty.

Rosemary (Rosemarinus oficinalis)
It is primarily used as hair lotion that is effective in sustaining the hair bulbs to renew its activity. It also prevats premature baldness.

Carrot (Daucus carota sativa)
Rich in Beta-carotene and pro-vitamin A which is important in the maintenance of the skin and hair.

Clinical study based on sample size of 96 subjects has shown a 48% reduction of falling hair after only 7 days of using the Lauat natural hair shampoo! With prolonged use of the Laut natural hair shampoo, hair falling reduction of up to 89% is possible as shown in the clinical study.

The Lauat line of herbal hair care products are proven and have been used by many satisfied customers in the USA since 1994, in Australia since 2001, and in South Korea since 1997.

As you can see, there is hope if you have hair loss or scalp problems as various remedy options are available. If you're looking for a safe, effective, and affordable treatment for your hair loss or scalp problems, then natural hair care products such as the TOTAL LAUAT CARE system may work for you! Try the Total Lauat natural hair care system today and start delighting your friends and family with your beautiful and healthy hair and scalp.

Posted in Hair Care0 Comments

Natural Hair Products – Advantages and Disadvantages For the Average Consumer

For many years, shoppers could only find natural hair products at health food stores and natural food markets. However, the consumer has become more aware of chemicals, synthetics, and products that are safe, not only for the environment, but for the hair follicles and the body.

One of the advantages of using a natural hair product is its availability at grocery stores, pharmacies, supercenters, and almost any place that sells hair products. Most herbal products are safe for the environment, are not tested on animals, and are better for your skin and hair.

The safest and best natural hair products, however, have a low sudsing factor, which for the average consumer may appear to be a disadvantage, because tons of frothy soap does not accompany the application onto wet hair. However, looking at a label of a natural hair product, you’ll notice that the harmful ingredients used by many commercial hair product companies are not utilized in natural hair products.

Another advantage is that they do not cost as much money and they are even less expensive when you mix the ingredients at home or when you buy natural hair products in bulk. Regardless of which type of hair you have, you can be sure to find a natural product for everyday use.

What can a natural product do for you? By using a natural herbal shampoo, you will not be putting chemicals onto your scalp or on your hair, and the natural ingredients are pure, which insures that your hair will go through a deep cleansing. There will be no filmy residue left on the hair either. In addition, your hair will look shinier and will retain its natural moisture.

Some people are under the misconception that baby shampoo is gentle for any person or for any type of hair. This is a false belief. Baby shampoo is one of the harshest shampoos for anyone’s hair. Why? Because although it is appealing to the consumer to have a product that will not cause a baby or child to cry, the consumer does not know or understand that the ingredients in the product contain a very harsh chemical that basically numbs the eyelids and the tear ducts. Yes, it’s great that babies don’t cry when the soap gets into their eyes. However, have you ever considered what that numbing agent does to a child’s eyes? So, be careful and be aware when a manufacturer or advertiser says that a product is gentle; that doesn’t mean that the product is made from natural and gentle ingredients.

There are a lot of people who are allergic to certain ingredients in a standard non-herbal product that contains chemicals, and some people are prone to losing their hair or having a similar reaction to hair products that are not pure and natural.

If you care about yourself, your body, your hair, and your environment, then environmentally friendly products such as natural hair products are definitely designed for you. In addition, remember that natural products are generally less expensive, and they will provide better results than synthetic and harsh shampoos that contain detergents.

Posted in Hair Care0 Comments

5 Most Common Types of Hair Extensions

It is every girl’s wish to look beautiful, and a big part of that beauty are the hair. Sometimes your hair is to your liking, sometimes they are not, nonetheless, extensions are an easy way to get the kind of hair you always dreamed of.

Today, several types of extensions and extension methods are in practice so that every kind of hair gets the best possible hair extension service.

Hair extensions are basically made from two types of material: synthetic hair and natural hair. The former have a silicon coat to give them a shine however they are cheaper and can’t handle the heat, whereas the latter are made from natural hair and can handle almost everything your own ones do.

In this piece, we will be talking about five common types of hair extensions and how you should be taking care of them by properly washing, shampooing, conditioning, and drying. The more people understand how awesome extensions can be, the more popular extensions will become.

#1) Tape-in Extensions

Tape-in extensions are one of the most common extensions currently in use. They don’t take too long to be installed and then don’t require further visits to the salon for adjustment. These tapes of hair are glued to either side of your natural hair using heat. Tape-in extensions can easily last for several months with proper care.

However, you should be careful with the use of heavy conditioners because they can cause the extensions to slip.

#2) Clip-in Extensions

Clip-in hair extensions are the most temporary type of extensions, if you need to give your hair a new look for a function or a party, apply clip in extensions and you are all set. The good thing about them is that they can be placed anywhere on the head and are available in all types of colours, styles and textures. Thus making them a great option which can be put in and taken out in a very short time.

#3) Micro-link Extensions

These last for a few months and are also known as micro-bead extensions because they are applied around the natural hair, and finished using a metal bead. Since the extensions are looped through your natural hair, you can choose to move the beads up and down to a certain extent if you want. To prevent the beads from slipping, don’t out conditioner near the beads.

If the beads are made of metal, they require a little heat to be set up, silicon beads don’t need any heat or glue.

#4) Weft Extensions

Hair weft extensions are applied on and through the bundles of weaved natural hair by way of stitching. There are two types of weft extensions available today, hand wefted and machine wefted; machine wefted extensions are stitched closer to the tip of the hair whereas hand wefted extensions are closer to the head.

Anyone can get weft extensions regardless of their hair type, but if you have very weak hair, they wouldn’t be able to handle the stitching so you should try out another method.

#5) Fusion Extensions

The most expensive hair extension procedure, but it also requires almost no maintenance after the extensions have been installed.

The extensions are bonded/fused to the hair using adhesives like keratin and glue, however, keratin is now more popular because it is safer. A hot tool is used to fuse the keratin tip with each strand of natural hair and the whole process takes several hours. You can also choose to have wefts fused instead of every single strand.

Once you are done, your extensions are set for four to five months. If you take proper care and your hair grow very quickly, fusion extensions can last even longer.

Posted in Hair Care0 Comments

Hair Care Treatments With Natural Oils

It’s always a fun to take care of your skin and hairs particularly when you are trying your own recipes. For hair care you can try a number of easy and fast acting recipes to make them soft, shiny and easily manageable. In fact a hot oil treatment is the best treat you can give to your hairs. Natural oils for hair care have always been a popular approach to treat bad hairs and treat or prevent hair loss. People in every country and civilization have researched on their native oils to find the most suitable energizer and refresher for their hairs and scalp.

It is the gift of nature and the long and tiresome efforts of our ancestors that now we have a long list of natural oils that are being used throughout the world as basic tonic for hair care.These condition your hairs, nourish your scalp and stimulate the hair follicles. In this way a good hot oil treatment helps to promote hair growth and prevent further hair loss. Bald areas have often been massaged with oils with a thought to stimulate dormant follicles to promote new hair growth.

There are numerous natural oils that are frequently used as massage oils for skin and body throughout the world. The most popular ones are;

  • Jojoba oil
  • Olive oil
  • Almond oil
  • Coconut oil
  • Sesame oil
  • Mustard oil

These are the main carrier oils for hot oil treatments or simple scalp massage. Beside these there are many other natural oils that are used in combination with one or more of the above carrier oils to the beneficial effects. These include Castor oil to promote hair growth, Tara Mira oil (Eruca sativa seeds oil) to treat dandruff, head lice and other itchy scalp conditions and pumpkin seeds oil to give a cooling effect to scalp and brain. In addition to these massage oils, certain essential oils have been found very helpful to treat bad hairs and grow long hairs. In a study it was found that people using carrier oils mixed with some essential oils for hair massage showed a better hair growth than those using carrier oils alone. However it took a long period of seven months to get significant results.

You can select essential oils according to your hair type or any underlying scalp condition.For more guidelines to grow long hairs you can check Tips to grow long hair.

In most cultures, hair oils or tonics are traditionally massaged over scalp and hairs, while a better choice is to give your hairs a HOT OIL TREATMENT, in which the oil is warmed prior to application and head is later on wrapped with a hot towel to keep the whole system warm. Heat helps the oil to penetrate deeper and condition hairs in a better way. Later on hairs are shampooed in the usual manner.

Posted in Hair Care0 Comments

How Can You Remove Moles?

There are two basic ways of removing moles; you can have a mole removed by a doctor, or you can remove your mole naturally. When it comes to your body, you should be wise about the choices that you make and fully understand what you are doing. Whether you should go with a medical procedure or you should remove your mole using natural methods, understanding a little bit more about moles is the first step in deciding what to do.

There are two common types of moles that people can have. The first type of mole appears at birth or early on in life as a result of sun exposure. These are the kinds of moles that typically do not change. The other type of mole that people can have is the ones that are constantly growing and may appear to have changes in color. These types of moles need to be monitored closely by a doctor and will need a biopsy from a skin specialist in order to be sure that it is not cancerous.

Although it may seem like a minor condition, getting a mole removed is a medical procedure. There are a few common methods for mole removal that most doctors use. One method is known as cryotherapy. When a mole is removed with cryotherapy it is frozen with liquid nitrogen and then the frozen mole is lanced away. It depends on how deep the mole’s infiltration is within the skin that will determine how much needs to be lanced away. Excision is a surgical procedure that is done when a larger mole needs to be removed under local anesthetic. The surgeon will use a scalpel to cut the mole and a border of good skin surrounding it. Depending on the depth of the excision, stitches will be placed either deep within the skin, or on the upper surface of the skin. Another procedure that is done to remove moles is laser therapy. Laser therapy is a surgical procedure that uses a mild intensity laser beam to burn the mole off of the skin. Whether or not this procedure is an option depends upon the depth of the mole within the skin. With these types of moles it is possible for the mole to come back since it is not possible for the laser to penetrate deeply enough. While it is probably the best mole removal treatment that you can have done, it is up to the dermatologist or skin specialist to decide the best course of action for your mole removal. A benefit with the laser therapy is the healing process. After the procedure is done the area around the mole will become red or brown. The skin will then produce a scab over it as it heals for the next couple of weeks eliminating the need for stitches. Another benefit to the laser therapy is that scaring is not an issue.

Removing a mole naturally is a valuable option. Many have gone to doctors, spent a lot of money but still their moles have not been removed. By treating the mole naturally using special herbs like calendula, tea tree and echinacea or by using home remedies to treat your moles, you can save yourself a lot of time, money and best of all scars!

Posted in Hair Care0 Comments

Homemade Face Masks: More Effective Than Store Bought Products

Homemade face masks have been used for hundreds of years to moisturize skin. Most of the top skincare ranges in our modern times contain active ingredients that are much the same or derived from the same ingredients – whether chemically derived or natural – as what the likes of Cleopatra or other famous beauties enjoyed.

When you hear the names DMAE, Papain, Coq10, Liposomes, Peptides, AHA’s, EFA’s, Copper, Alphalipoic Acids etc. you probably think of someone in a laboratory concocting a face cream with a special scientific mix of one or more of these ingredients.

This is the case for many commercially made products, but most of us – the average consumer – don’t realize that we are surrounded every day with plants, seeds, herbs, fruits and oils that are also rich in these nutrients. They may have different names or go unnoticed because when you go shopping at your supermarket you won’t see a melon labelled with a sticker that says “contains high concentrations of papain, AHA’s and Alphalipoic acid”.

They also won’t tell you that these melons have amazing exfoliating and cell stimulating properties for skin that can be readily utilized in homemade face masks and that when used with other ingredients like virgin coconut oil, can provide a powerful moisturizing and rejuvenating skin treatment that is far more potent than store bought products!

Nutritionists will tell you that eating a fresh orange is far better for you than drinking processed juice… why? Because fresh ingredients contain all the vitamins and enzymes that are damaged or destroyed under heat and processing. The same applies to using homemade face masks, treatments and lotions you make at home using fresh ingredients, you are taking the best of all of the nutrients including vitamins, enzymes, liposomes and more – and delivering them directly into your skin.

Ingredients like the ones below have many benefits for your skin:

Avocado is high in fatty acids and oils. Very moisturizing for skin especially avocado oil

Almond is also high in fatty acids and great for moisturizing for skin

Cucumber is healing, refreshing and lightening for skin

Tropical fruits like pineapple, pawpaw and papaya contain papain and other enzymes and fruit acids to gently remove skin cells and stimulate new cell growth

All fruits are rich in vitamins like vitamin C and A which are great for skin both repairing, brightening and healing

Wheatgerm, Apricot, Macadamia or Hazelnut oils are very high in essential fatty acids helping moisture travel deeper into the skin.

Banana is rich in B vitamin and C vitamin making it an an excellent base for home made masks

Eggs are high in sulphur as are dried then soaked and rehydrated apricots (good for acne) and make a good base

Citrus fruit: rich in vitamin C and fruit acids making it great for lightening skin and for acne

Honey and Aloe Vera: are natural humectants meaning they attract water. Also good for acne and honey is antmicrobial, antibacterial and antioxidant

Essential oils: oils like melaleuca (tea tree) and lavender are antibacterial, antimicrobial so are great for acneic skin and for oily skin and blackheads. You only needs a few drops of these in masks and there are whole range of essential oils that contain powerful antiaging properties and can be used in bases for natural skin masks and oil serum blends

Parsley, neroli and geranium are great for red veins and rosacea

Yoghurt or whipped cream are very moisturizing and contain lactic or malic acid so slough off dead skin cells

Argan, Olive, Grape Seed, Flax Seed. Jojoba or Coconut Oil are super moisturizing, rich in vitamins and protect your skin as well (coconut and sesame oils have a low SPF protection)

Evening primrose and carrot seed oils are rich in EFA’s, liposomes vitamins and more. Using carrot in homemade face masks or carrot seed contain vitamin A and C and are very moisturizing especially when combined with EFA rich ingredients in homemade face masks because EFA’s help your skin absorb all of these elements deep into your skin.

Seeds and nut meal (ground nuts and seeds) and oatmeal are excellent for homemade exfoliating face masks and also contain beneficial EFA’s. Oatmeal is excellent for itchy skin when mixed with cool chamomile tea.

You can make a whole range of homemade face masks from these ingredients – you can add exfoliating ingredients to a base of banana, avocado, honey, yoghurt or cream. You can add mashed or pureed carrot with papaya and honey for a rich vitamin boost.

Don’t leave tropical fruit masks on your skin for any longer than ten minutes because the enzymes act very quickly and are very powerful.

From these ingredients you can experiment and have fun making your own unique blends.

You can follow these up with a serum made from the oils above which you can make by using the serum wizard here: http://www.naturalskincarerecipes.com/wiz2 which will allow you to select your skin type and condition and suggest a formula for you. You can make and apply this after your natural face mask under moisturizer to nourish and treat any skin condition or type. Your skin will feel soft young and amazing!

Posted in Hair Care0 Comments

How to Get a Full Face Lift Without Plastic Surgery

If you want a face lift, many people may suggest that you go to a surgeon. However, do you know that you get can a full face list without plastic surgeries? When done right, face muscles exercises can have very positive effect on your appearance and give you a natural thorough face lift.

Let me brief some basic exercises here:

For Your Eyes

1. Firmly close your eyes.

2. Place both thumbs at the outer corners of the eyes and gently pull the skin to your temples.

3. Place both forefingers flat under your eyebrows and stretch the skin up.

4. Now, Keep your eyes open. Raise your eyebrow while half closing your eyes. Hold for a sec and open your eyes as wide as you can. Then hold for a second.

5. Keep your eyes open again. Look up and down as far as you can without shifting your head. Do the same to the left and right. At the end, stare ahead.

Keep doing these exercises for 5 to 10 minutes.

For Your Cheeks

1. Keep your lips closed. Such both Cheeks inward. Hold and release. Do this exercise by sucking in one cheek at a time

2. Keep your mouth closed. Feel your mouth with air. Hold it under your upper lip for a few seconds. Move it to your right cheek. Hold. Move to your left cheek. Hold. Move the air to your lower lip. Hold. Blow the air out.

3. Keep your lips closed. Pucker your lips by using your cheek muscles. Hold your lips puckered for a few seconds and release.

Keep doing these exercises for 5 to 10 minutes.

Facial exercises are just the same as regular fitness exercises. If you do it the right way, you can get surprising results. If you do it wrong, it may harm your appearance.

You can use a facial exercising program to learn how to do facial exercises the right way. A complete facial exercising program doesn’t even cost as much as a facial cream and is much more effective and natural.

Posted in Hair Care0 Comments

Page 3 of 8612345...102030...Last »