Archive | Hair Care

How to Stimulate Hair Regrowth – 5 Easy Steps

Hair loss concerns many people throughout the country.  There are several reasons why hair loss can occur.  Some you have the power to change, and others that simply exist and cannot be altered.  Common causes such as stress, age, poor diet, and heredity all contribute to hair loss.  If these causes are combined, hair loss may be accelerated.  You may not even realize it is happening as thinning of hair happens slowly over time.  Losing hair can make people feel uncomfortable and lower their self-esteem.  However, there are a few ways you can slow hair loss and even begin hair regrowth.

Step #1 – Reduce Your Stress

Stress distresses the body in many ways, leading to more wrinkles, weight loss or weight gain, and hair loss.  This does not only include stress from a tough job, but also physical stress upon your body such as having surgery, a tough illness, or a high fever.  Stress can affect your physical condition and this will be reflected in your hair; experiencing happy and relaxed times will show as healthy, shiny hair.  But stress can make us eat poorly and induces hormones in our bodies that interfere with our regular functions and can affect our overall health.  Seek out ways to remove stress from your life and you may see normal hair regrowth without having to buy any products.

Step #2 – Eat Healthy

Eating healthy is often toted as an answer to everything.  Why?  Because it often is.  While eating healthy may not solve your problem entirely, getting vitamins and minerals into your body through breads, vegetables, fruits, and other good foods will improve your body overall, give you more energy, and act as a natural hair regrowth treatment.  Your body will respond positively to these healthy foods and it will be reflected in your hair.  Make sure you not only choose better foods, but also eat foods in moderation.  Try eating healthy snack meals throughout the day instead of three big meals morning, noon, and night.  Also, don’t forget to drink plenty of water.

Step #3 – Exercise

Like healthy eating, exercise is also a great way to boost your body’s energy and lead to a healthier life overall.  Getting your muscles working, blood flowing, and heart beating will leave you feeling great.  Exercise not only works as a hair regrowth treatment, but also is a good way to de-stress (which will add to helping slow or stop hair loss).  You do not have to create a large exercise regimen; just try walking for 20-30 minutes each day.  Walk to or around places that make you happy or are relaxing, such as a lake or around your block with your pet.

Step #4 – Use a Hair Regrowth Shampoo

You may have seen a hair regrowth shampoo advertisement on the television.  If you find that less stress, healthy eating, and exercise are not enough, then adding one of these shampoo products to your plans could help give your hair the extra boost it needs.  A quick search on the internet will show you just how many possibilities are out there.  Shampoos cleanse just like any other, but also include ingredients that are meant to help reduce hair loss.  When you use natural methods to bring back fuller hair and include additional medicinal support, you may find the results to be more impressive than if you had only used the shampoo alone.

Step #5 – Take a Hair Loss Supplement

The same can be said for a hair loss supplement.  Hair regrowth products also come in pill form using one or more FDA approved prescription medicines that promote hair growth.  There are many products out there, and it would be wisest to consult your doctor before making any choices.  He or she can then prescribe you a daily supplement that will encourage the growth of new hair.  By adding hair regrowth products to your daily exercise routine, healthy meal choices, and a more stress-free life, you should see quicker results.  Be sure to understand any possible risks or side effects with the medication and talk to your doctor if you discover a problem.

You do not have to sit on the sidelines while your hair disappears.  Many advances have been made in order to prevent and in some cases, reverse hair loss.  Take control of your life and the choices you make.  By creating a healthier lifestyle and vigilantly incorporating medication, hair loss can become a thing of the past.

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What Kind of Autoimmune Disorders Can Cause Hair Loss, Shedding, Or Thinning? I’ll Tell You

I sometimes get emails from folks who have had a positive ANA (antinuclear antibody test) from blood work or suspect that they have an autoimmune disorder which has contributed to changes in their hair including loss, shedding, thinning, and changes in color and texture. In the following article, I’ll go over some well know and not so well known autoimmune conditions that commonly contribute to hair changes or loss and tell you how they often affect the hair and scalp.

Alopecia Areata (AA): When most people think of autoimmune hair loss, AA is typically the first thing that comes to their mind. This condition is known as the reason that Princess Caroline of Monaco temporarily lost her hair. The condition most often presents itself in hair loss that is defined by bald spots that are round and patchy. Often, the hair around the patches is totally normal, but the round patchy areas are smooth and sometimes completely bald.

Another condition that goes hand in hand with AA is alopecia areata universalis. In this case, you will often have hair loss over the entire body including the whole head (often total baldness) as well as other areas like eye lashes, eyebrows, pubic hair, the beard area, the under arms, etc. Sometimes when this process is ongoing, you’ll see “exclamation point hairs.” These are hairs that are broken off and are tapered so that they are much narrower the closer you get the scalp. They flare out on the broken ends.

There is a lot of controversy over what actually causes AA. Most agree that it is autoimmune in nature, but some believe that it is aggravated by stress, allergies, or viruses. Treatment is often oral steroids, corticosteroid injections, or experimental stimulation of the scalp with herbs like rosemary and lavender.

Lupus And Hair Loss: Probably the second most common autoimmune disorder known to cause hair issues is lupus or systemic lupus erythematosus. Often folks with this condition are affected with a malar rash that can affect the scalp, and cause scarring which can lead to temporary or permanent hair loss. You can see exclamation point hairs with lupus as well.

Thyroid Issues: Graves Disease And Hashimoto’s Thyroiditis: Many people who think of thyroid issues and hair loss are aware of hypothyroidism, but many are not aware of the autoimmune thyroid issues. The first of these is graves disease where you will generally see the hair become much more fine and you’ll see more pronounced loss. The texture just becomes a lot more limp and unable to hold a style. The stands can become lighter in color also. The opposite is true with Hashimoto’s. In this instance, the hair becomes very coarse and dry, but hair loss is accelerated none the less.

Less Well Known Autoimmune Disorders That May Affect The Hair: In truth, almost any disorder that has an autoimmune component can affect the hair or cause thinning, shedding, or loss. This includes things like rheumatoid arthritis, intestinal cystitis and fibromyalgia, (although not every one agrees that these two fall into this category), celiac disease, and guillain-barre syndrome, to name only a few.

Inflammation Lessening Drugs And Hair Loss: Many of the drugs that are given for these disorders are given to reduce the inflammatory process and this actually seems to fit quite nicely with hair loss treatment, as there is almost always an inflammation component to it. However, many of the steroids often used have the unfortunate side effect of more shedding or loss, so often the patient is left wondering if it’s the disorder that is affecting their hair or the medication that is being used to treat it. It’s often prudent to focus on a healthy diet and healthy, natural ways to support a healthy scalp and reduce inflammation while stimulating healthy regrowth.

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Hair Care – The Organic Way

Who doesn’t want to look good? If the urge to attract and impress the opposite sex is overlooked, the need to look good is always there. It may be even attributed to the natural tendency of a human being to try appearing tidy and presentable at least on the surface. Now when it comes to looking pretty, hair is the second best area to concentrate after face, as it equally interests both men and women. And it’s not a big surprise that the products available in the market for hair care are nowhere far behind compared to the facial ones, neither in number nor in quality. Well, it’s only natural for one to be confused by the multitude of products to be chosen. So the big question is which type of hair care products to use?

Now before the big question let’s get a smaller one cleared up. What is it that the hair products do in general? Well the basic motive has been and continues to be is to make the hair strong, lustrous more importantly to help it stay in its natural color. Other luxuries like making the hair smooth look full, color it in a near-natural way etc are added advantages of these products. Now reverting back to the previously mentioned big question-what to choose and why?

Before making a choice it’s more or less necessary to know what kind of products are available and what are they made up of. Everything available for hair care can be broadly classified as organic and inorganic, based on its composition. Now scientifically speaking inorganic products, available in plenty, are made up of petroleum-based polymers, silicones, synthetic chemicals and colorants that may invariably cause scalp irritation, dandruff or even hair loss. On the other hand, Organic Hair products contain natural plant ingredients that are believed rightfully to nourish, balance and moisturize hair without the unwanted baggage of harm to the scalp. If recent studies are anything to be believed, there is an increased chance of losing hair or encountering problems like dandruff when using chemicals on a daily basis. Speaking about hair-related problems like dandruff, these are the reasons which people tend to give for their compulsion to use inorganic products. And in order to get the quick results that these inorganic products promise, one tends to use them excessively and regularly which results in more unwanted effects than the other way round. Naturally one would be pondering -why choose something that harms, may be not now but in the long run? This is where the organic products take an edge. Organic products apart from avoiding any kind of unwanted side-effects also have the moral edge as they don’t cause environmental damage unlike inorganic products. And it goes without saying that people tend to prefer something that is more of a natural creation or a byproduct instead of something with sleight of man’s hand involved.

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7 Great Hair Care Tips

Hair is an important aspect in a person’s look. Every day almost every person thinks about what hairstyles to use or how to take care of his hair. The hair care methods are vital in having a great hair resulting in a great image. I will try to share with you some hair care secrets and advice that always worked for me.

Hair Care Tips

1. First of all you have to love your hair. You have to love it because it makes you look good, it gives you real advantages. But believe me that there are hundreds of people that hate their hair. And that’s not good because if you don’t like your hair then you will probably neglect it. You shouldn’t hate your hair because, even if it’s not such a beautiful type of hair like you see at other people on the street there are many ways to make it look real good.

2. Accept your hair for what it is. It doesn’t matter what kind of hair you have, thin, wavy, curly or stick straight, just accept it and respect it. If it’s curled than don’t try to straighten it. Using different damaging chemicals and methods to change your hair type it will practically destroy it. A person with curled hair will be desperate to straighten it up. A person with straight hair will surely want to get it curled. So try to make changes to your hair in the most kindly way.

3. Maintain your hair with pride and consistency. Depending on the length and style, have it trimmed appropriately. If you wear your hair short, have the style refreshed every 3-4 weeks. If you are growing your hair longer, have it trimmed every 6-8 weeks to remove split ends.

4. Choose a real good stylist for your hair styles. The styles has to respect your hair and all your demands and needs. Try too chose stylists recommended by friends.

5. Invest all the amount of money that you can afford on the best hair care products that you can find on the market.

6. Try to have as many activities as you can that are healthy for your hair. The hair is a part of your body and you should treat it well too. Exercise, eat well and avoid smoking and alcohol.

7. Try to pamper your hair once a week minimum. this means having a hot oil treatment or taking Essential Fatty Acids (EFAs). Also try to have a scalp massage as often as possible. If you treat your hair good believe me that it will respond.

All in all the hair is an important part in your body that should be well taken care of. Try to spend as much time as you can for your hair care.

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Male Hair Loss Remedy: Using Herbs or Natural Cures

Becoming bald is perhaps one of a man’s greatest fears. A man facing complete hair loss will do almost anything to stop it from happening. Male pattern baldness is usually genetic. It is related to the production of too much dihydrotestosterone or DHT in hair follicles. The good news is that there are many natural ways to prevent hair loss. Natural methods can fight the causes of male hair loss and bring new life to a thinning hairdo.

A natural hair loss remedy provides a non evasive treatment method, without the use of medications and other methods that may result in side effects. Male hair loss remedy can be in the form of herbs, massage and natural diet methods.

Aromatherapy isn’t just for relaxing anymore. It has been shown that the use of herbal oils used in aromatherapy is effective at fighting male hair loss. A mixture of herbal oils is massaged into the scalp, left on for 20 minutes and then washed out. Keeping a gentle massaging motion and avoiding any trauma to the existing hair is key throughout the process. Adding essential oils to your regular shampoo has also proven to work. Saw palmetto oil is one that has been proven to block DHT, thus preventing more hair from being lost.

Regular massage is also useful in stimulating blood flow in the scalp. Seeing a professional masseuse is best for this treatment. In fact, one of the latest trends in the hair care department is scalp treatment care. Scalp treatment care is now being performed very much like a facial treatment. You have to go through a scalp analysis first before treatment is applied. So if you are facing male hair loss, you are likely to be put through a treatment that involves exfoliating the skin cells in your scalp, massage and heat treatment for blood circulation. Top hair care salons in New York and LA offer this form of treatment.

Diet is always on top of the list whenever something goes wrong with your body. With male hair loss, it is no different. Maintaining a diet of fruits, vegetables, protein and plenty of water helps promote strong and healthy hair. Asian medicine suggests keeping the kidneys healthy directly promotes hair growth and prevents hair loss. An overall healthy body functions more efficiently and can help keep hair where it belongs.

The main idea behind any hair loss remedy is first to take good care of the hair you still have and to prevent further hair loss. Keep a healthy lifestyle. Stress has also been linked to male hair loss, so massage and aromatherapy, if in no other way, will at least help reduce stress. These therapies are natural and should not cause side effects if done under the care of a professional.

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Hair Loss – 2 Popular Steroids For Hair Loss Treatment

Over 21 million women and 35 million men in the United States alone are experiencing hair loss. By age 35, 40% of men already have obvious hair loss and 65% have by age 60. More and more people are using baldness treatment products, thus the industry is valued at around a billion dollars per year worldwide. Among the commercial medications that have been proven to give good results are steroids.

Two Most Popular Steroids

The two most popular steroids that are being prescribed for hair loss are finasteride and dutasteride. These steroids are both antiandrogens, which are compounds that are capable of inhibiting the effects of male hormones. They work by preventing the dihydrotestosterone (DHT) present in one’s bloodstream from attaching themselves to hair follicles. DHT induces hair loss and prostate growth. Antiandrogens can have side effects, such as unusual breast enlargement in males, although this is not common when taken in small doses.

1. Finasteride

Finasteride, which is sold under brand names such as Propecia, Fincar and Proscar, works by inhibiting the enzyme 5-alpha-reductase, which is responsible for converting testosterone into DHT. In 1997, the FDA approved it as a treatment for male pattern baldness. One study conducted revealed that hair loss stopped in 42% of men who took finasteride, while both hair regrowth and the discontinuation of hair loss were experienced by the remaining 48%. Finasteride works in both the crown area and the hairline, but it is more effective in the former. It is prescribed only for men since studies show that it is ineffective in the hair loss cases of women. Moreover, it has the harmful side effect of causing birth defects in male babies of pregnant women. Other side effects include low libido, impotence, ejaculation problems, and breast enlargement.

2. Dutasteride

Dutasteride, which is sold under brand names such as Avodart and Dutagen, is also another popular steroid prescribed for baldness. Like finasteride, it is a 5-alpha-reductase inhibitor. The difference between the two, however, is that dutasteride blocks two forms of 5-alpha-reductase as opposed to finasteride that blocks only one. Early studies about the drug show that 2.5 mg of it is about 1.5 times more effective than finasteride for the regrowth of hair. It has been proven to lower the levels of DHT by 90% after two weeks. As with finasteride, dutasteride also has drug-related side effects, such as impotence, decreased libido, breast enlargement, and ejaculation disorders when taken in large amounts. Moreover, it poses the possibility of birth defects in male babies of pregnant women who would take it.

A lot of studies have been made that prove that these steroids would work, but it takes patience and dedication in using them in order to produce the results that you really want. Remember that hair loss treatments would take at least half a year to start bringing improvement to your scalp’s condition, and they may even take up to two years to fully work. Moreover, it is also very important that you consult with your doctor first regarding the use of hair loss medications.

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Hair Care – What Lovely, Natural Hair You Have

Long, black and shiny hair is the dream of every woman. However, in spite of working so much on hair one might not be able to get natural shine and look for hair. Most of us try to achieve this by using different kinds of hair products available at market. You can achieve that natural look of hair by using natural products only.

While using hair care products look for the ingredients. If the ingredients are chemical, replace it with hair care products made from natural ingredients. The best thing about natural hair care products are it is made for different types of hair. Depending on the type of hair you have your hair care routine should be made accordingly. Thus, it is important to ensure that you are using the right hair care products formulated for your hair type only. Daily use of natural hair care products not only makes your hair bright and lively but provides nutrition to the roots of hair.

Natural hair care tips –

1. Nutrition – This is one of the best and simple natural tips. Proper nutrition not only takes care of your hair only, but enhances the natural resistance power of body. In our scalp, there are some hair follicles that always remain in growth stage. Thus, if a continuous flow of nutrition is ensured to these growing hair follicles it will result in nice growth. Your hair will be strong from root to tip resulting from less breakage of hair. A proportionate diet enriched with proteins, minerals and vitamins supplies the right supplements to hairs. Mal nutrition only leads dull and dry hair follicles resulting dry and tangled hair.

2. Oiling – Oiling is another simple and easy hair tips. Warm pure coconut oil and massage all over the scalp. Leave them for two hours and wash off with mild herbal shampoo. Follow this routine for at least thrice in week and see the difference. However, there is a common notion that if you have oily hair, you must not oil your hair. This is wrong as oily hair also needs proper nutrition to grow and oil is the best form of nutrition for hair. You can also use a combination of different kinds of essential oils like lavender, rosemary etc. with coconut oil and apply all over the scalp.

3. Shampooing – Shampoo is the best hair care product for cleaning your hair and getting rid from dirt and dust. Dirt and dust is very bad for hair as it lead to several infection on hair scalp. Shampoo helps in cleaning of these dirt and dust in a gentle manner without hampering hair and its texture. Select shampoo according to your hair type and see who it works wonder on your hair. But make sure that you use only herbal and natural hair care products only.

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Hair Regrowth in Alopecia Areata

One of the many causes of hair loss is alopecia areata. This is an autoimmune disorder. This causes the immune system to attack the hair follicles, making the hair fall out. This can be quite troubling for many people. There are various treatments that can be done to help with hair regrowth in alopecia areata. Knowing these treatments and how much results you can expect can make the process a lot easier on you.

There are several different treatments to aid hair regrowth in alopecia areata. One of the many is creams that go on your scalp. These can help you regrow new hair and may even be able to cut down on the amount of hair that is lost. Scalp injections, such as cortisone have also been found to help. Cortisone can have lasting side effects so it is important to understand all of the pros and cons before choosing this. Another treatment is drugs, such as immune suppressing drugs. These drugs can be very beneficial because they will lower your immune system that is killing your hair. With this it is important to keep in mind that suppressing your immune system means that your body will not be able to fight off infection as well. This means that you will be more prone to getting sick. Serious illnesses and sustained high fevers can also lead to hair loss. These are just things to keep in mind.

Knowing what to expect from hair regrowth with alopecia areata is important as well. You may find that the treatment you are using is working and you have regained most of your hair. The only thing you must keep in mind is that autoimmune disorders tend to go through cycles of flare ups. This means that your hair loss treatment can be going fine and then one day you start to notice that you are losing your hair again. This could just be a flare up, but it can also be a serious medical problem. This means that you should see your doctor as soon as possible to get the problem checked out to make sure it is just a flare up. If it is, your doctor may be able to help you find a treatment that will add an exra punch to your hair loss treatment.

Hair regrowth in alopecia areata can seem like a constant battle. There is no cure for autoimmune disorders at this time, only ways to suppress them. This means that it will be something you will battle for the rest of your life. However there are many treatments available and many specialists that you can see. Your specialist can fully explain this disorder to you. He or she can answer all your questions about how treatment works. Your doctor will also be the one that will prescribe you treatments to help with this. As long as you keep yourself healthy and keep working towards getting your hair back, hair regrowth in alopecia areata can be very attainable.

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Hair Loss Remedies For Women – 3 Of The Best Hair Loss Remedies For Women

More and more women are losing their hair in America, thus making the urgency for hair loss remedies for women even more important. Over twenty-five million women in America have female baldness, and this can cause horrible problems for them in the social and personal lives. Why is it so distressful? In our society men lose their hair all the time, and we are used to it, but when a woman loses her hair it is even more disturbing.

Most women lose their hair because of hormonal problems, anxiety, stress, and genetic problems. The good thing for them is that if they can fix these issues then they can grow their hair back with hair loss remedies for women. Men, however, aren’t so lucky, and there are no proven methods for men to grow their hair again.

When a woman ages, she goes through menopause, and this can be a big cause for hair loss. The woman’s body becomes more man-like and hormones like androgens become more prevalent. This can cause a woman’s hair to fall out, thus making hair loss remedies for women more important.

However, a lot of women are unaware that there are many different hair loss remedies for women. This market is much more successful for women because the medicine actually works and can help women grow back their hair to the same as it was before it started thinning.

The best remedies involve vitamins and nutrients to make the hair grow back stronger and better than before. This means that the woman can take the vitamins orally and daily. This will make your hair grow back even better than before.

The worst part for women losing their hair is when it starts thinning and becoming noticeable. The best part is that hair remedies for women can quickly and effectively help fix this problem before it gets worse. The balding usually happens on the top of the woman’s head, unlike men where it happens in the front.

1. Of course hormones cause a lot of this to happen. If the situation becomes worse than a woman can take hormones and other hair loss remedies for women.

2. There are great ways that a woman can help keep her hair and use natural remedies. She can massage her scalp every day with oil found in natural home remedy stores. The oil can get rid of the old skin and help hydrate the scalp. Also, when you wash your hair you can also pay attention to massaging as well.

3. Other good remedies involve not putting your hair up because the stress can pull on the hair, causing it to fall out. Also don’t do anything unnatural to your hair like dying it, or curling it. Just leaving your hair alone can be one of the best hair loss remedies for women.

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Hair Loss Products and Hair Loss Treatment

A simple walk on the aisle of your favorite department stores would give huge chance of seeing hair loss products displayed row by row. However, for you to really understand what is going on with your life, you need to understand first the real cause of the problem. It is normal to shred some hair everyday, in fact people would lose 100 hairs each day. But in case you wonder why your dad, uncle, grandfather and cousins are bald then you should not think that it is a normal case.

What you have here is a genetic problem of hair loss, and the next victim could be you. What’s the best thing to do? Go to a doctor even if you regard your head to have enough hair on it, he could prescribe medications that would help prevent the problem from even attacking you. Moreover, hair loss conditions are also caused by certain diseases and medication that you take.

With this, consult your doctor about the possible aftereffect of the medication that you are presently taking, if you have a history of hair loss and such medication is known to trigger the problem then it would be sensible to rule out the admission of it rather opt for another drug that could not have such side effects.

Consequently, if you are by now suffering from the condition of hair loss then your personal physician could prescribe various hair loss products which may depend on how much you are being bothered by your case. Sometimes, he can prescribe minoxidil which is the generic name for Rogaine. This drug is available over-the-counter and comes in two kinds of concentration, 2% and 5% respectively. You may experience a hard time applying this products but since it helps the hair to grow, might as well take the hassle at first.

Moreover, propecia may also be given, this helps retain hair. This drug however should be use with caution among pregnant women and those lactating women because it can go through the milk and poison the kid. But it is safe to be taken by husbands while his wife is opting to become pregnant. Propecia is also harmless when taken by older women although it may lessen its effectiveness. For hopeless case, you don’t have any other option but to undergo surgical procedures which include hair transplants. This tends to be the most effective and easy way of treating hair loss however it takes someone to spend a huge amount of cash for the procedure.

Hair loss products should always be used with caution, there are now commercially made shampoos that promises to regain your glory for a week. Although they can be a little intriguing, the result may not really become obvious after a week and this would only work well for mild cases of hair loss. It is always best to ask your doctor for advice if you want to target the main root of your problem and for the prescription of the right medicine.

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