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Natural Hair Care Tips

Looking for a better way to take care of that unmanageable hair? This article has natural hair care tips for the African American woman and everyone else too.

1. Moisturize,Moisturize,Moisturize. Moisture is your friend. Your hair is more susceptible to breakage because the oil secreted by the sebaceous gland does not have the opportunity to distribute itself all the way down the hair shaft since our hair is very tightly coiled.

2. Wash hair frequently. If your hair is chronically dry use your discretion. However, clean hair means healthier hair. Washing often rids the scalp of buildup from hair products and also gives the opportunity for the scalp to be stimulated by massage during shampooing.Use the base of your fingers to massage scalp and not your fingernails.

3. Use a shampoo that has a pH that is neutral, about 7.

4. Use some good essential oils.Avoid mineral or petrolatum and their by-products, as these could cause hair to become even more brittle and dry as they tend to inhibit moisture intake into the hair shaft.

5. Use a wide tooth comb to comb hair.Fine toothed combs pull and snag hair out causing hair breakage and loss.Use a paddle brush to brush hair when needed.

6. Use a silk scarf to tie head at night. This eliminates friction of hair shaft on rougher fabric.

Some good essential oils you can use are:

Lavender

Eucalyptus

Rosemary Oil

Tea Tree Oil

Ylang-Ylang

Chamomile

Peppermint

Some carrier oils are:

Jojoba Oil

Sweet almond Oil

Olive oil

Coconut oil

Be sure to use caution when using essential oils. Try a little first to see the effect or reaction of the skin. Do a search on any search engine about essential oils to get the quantity to be mixed with carrier oils.Here’s to the health of your hair.

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Natural Hair Restoration – Non-Surgical Hair Regrowth Treatments

You can use natural hair restoration techniques to revitalize your follicles and stimulate hair regrowth. A significant number of women and men will experience hair loss at some point. Most people will start losing hair by the time they are 40. Others will unfortunately start shedding excessively when they are in their teens or early twenties. Regardless of when it occurs, hair loss is not a pleasant experience.

Alternative Hair Regrowth Treatments

People are sometimes reluctant to use alternative hair regrowth treatments because they are afraid they will not work as well as the medicated treatments. This is not the case. While prescription medications can help regrow hair, they can also cause side effects. Natural remedies help support the body’s own healing mechanisms to reverse the underlying cause of the thinning hair.

Scalp Massage

A scalp massage is a simple and effective method for natural hair restoration. It stimulates the strands to grow by removing dirt and oils which clog the follicles and prevent vitamins and minerals from making their way to the roots. Spend at least ten minutes daily massaging you scalp to get blood circulating to your scalp. The blood will bring nutrients with it.

Aloe Vera

Aloe vera is another treatment for natural hair restoration. It cleanses the scalp, prevents dandruff and other skin conditions which can result in hair loss. It also stimulates the follicles and promotes hair regrowth.

Alma Oil

Alma oil can be mixed with other ingredients to make a natural hair restoration treatment. Boil an alma plant in coconut oil. Allow it to cool a little and then mix it into your scalp. This will stimulate the follicles causing the growth of new hair. It will also provide protein to the strands making them stronger.

Natural Hair Restoration With Herbs

Nettle root extract and rosemary can be used for natural hair restoration in people who are losing hair due to androgenic alopecia. These two herbs can help lower the amount of the hormone in the body which causes androgenic alopecia.

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Hair Loss Remedy With Honey – Why It Really Works

Hair loss treatments that use honey were actually used in ancient times, but they are little known to most people today. Using honey as a remedy is an effective treatment for many. Some researchers claim that regular use of honey treatment for hair can actually waken up sleeping hair follicles and make them start to grow again.

There are many causes of hair loss, some of the causes include;

Infections – fungal infections of the scalp.

Medications – certain medications such as blood thinners, birth control pills, antidepressants and high blood pressure medications.

Surgery – after surgery, you may lose large amounts of hair.

Hormones – hormonal imbalance such as elevated levels of estrogen or androgen

Chemotherapy – usually, chemotherapy results in heavy hair loss.

Hairstyle – certain hairstyles such as cornrows and tight pigtails can cause it.

Age and genetic factors – with age, people tend to lose large amount of hair. Hair loss can also be genetic, for example, some families suffer severe hair loss.

Honey Contains Properties That Your Hair Needs to Stay Healthy

It really does work because honey contains humectant properties which prevent your hair from becoming dry and damaged. The sugar content in honey also helps to prevent moisture loss. Keeping your hair moisturized helps to strengthen your hair follicles. Honey also has strong antioxidant, fungicidal and germicidal properties as well. All of these features also work to prevent hair loss.

The idea of putting sticky honey are on your scalp and hair may sound a little messy and a lot of work. But, for many it is worth the effort because it really can help to reduce hair loss or even prevent it. Actually, when you think about it most of the work was done by the honeybee!

Try this Hair-Loss-Remedy Treatment

This treatment is a special blend that includes honey, olive oil and rosemary. Just mix 3 to 4 table spoons of honey with 2 table spoons of olive oil, then add 3 to 4 drops of rosemary oil. Apply this mixture on your scalp and throughout your hair. Next, cover your hair with a plastic cap or a towel, and then leave it on your hair for about 20 to 25 minutes. Wash the mixture off with your normal shampoo. If possible, let your hair air dry.

Honey will not only treat a loss in hair, but will also increase blood flow to the scalp thus increasing oxygen and nutrients supply to the hair. It hydrates, moisturizes and thickens the hair.

Results will be evident within few weeks of use depending on the amount of hair lost. For better results, the mixture should be used at least 4 weeks.

A remedy that uses honey is definitely good news for people who are experiencing hair loss. It doesn’t cost that much to make the above mixture – so why not give it try? You may be very happy with the results.

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Common Causes of Hair Loss in Teenage Girls

Hair loss among teenage girls is becoming more prevalent, and it is happening at an alarming rate. Girls as young as thirteen are becoming confused and afraid as they find more strands of hair in their brush, on their pillow, in the shower and lying all over the floor. At the same time they are also noticing that there is less on their head.

Looking good and fitting in is especially important for teenage girls. Excessive shedding with a noticeable decrease in volume can be a devastating and scary experience, especially since it isn’t something they ever expected. After all, who ever heard of teenage girls losing their hair for no apparent reason? Until recently it was almost unheard of.

There are several reasons for this sudden increase in teenage hair disorders. Some of the most common causes are as follows:

HORMONAL CHANGES

Hormonal changes are a common cause of hair loss in teens and adults. From the onset of puberty throughout the teenage years, girls experience dramatic hormonal fluctuations. During this time the body needs extra support. Good nutrition, vitamin supplementation, exercise, adequate sleep and ample relaxation will help ease a girl through these hormonal changes.

Teens are known to have bad eating and sleeping habits. They often prefer to spend their time socializing on the computer, leaving little if any time for fresh air and exercise. These bad habits wreak havoc on the hormonal system resulting in hormonal imbalances that can affect the entire system. These imbalances can disrupt the hair growth cycle, causing unhealthy hair growth, thinning and excessive shedding.

BIRTH CONTROL PILLS

Birth control pills are often started during teenage years, creating even more hormonal changes that can affect the hair. This side effect does not happen to every girl who uses the pill. A person will not know how they will be affected until the medication has been in the system for several months.

EXTREME DIETING/ANOREXIA/BULIMIA

Many teens are self-conscious about their body and will go to extreme measures to fit into size zero jeans. Extreme dieting including anorexia and bulimia are common causes of unhealthy hair growth and excessive shedding among girls.

ACNE MEDICATION

In order to control embarrassing acne, teens are often prescribed oral retinol-based acne medication. This is a very potent prescription medication. Oral acne medications can affect hair growth in several ways. By reducing the size of the sebaceous glands, less sebum is produced. Without adequate sebum, hair becomes dry, fragile, weak and more likely to fall out or break off. This medication can also cause several nutritional imbalances that can lead to shedding, thinning or breakage.

Because of the potential side effects, teen girls using this type of medication are required to be on birth control before, during and after the course of treatment-making the possibility of hair loss even greater.

OTHER MEDICATION

Any medication can cause hair loss, breakage and undesirable texture changes even if it is not listed as a symptom. If the teen is on medication it could be the cause of any changes in her hair.

VACCINATIONS

Hair loss has been reported as a possible result of immunizations. Most reported cases involve female patients.

TRACTION

Pulling hair back in tight styles which is often required for cheerleaders, dance team members, etc. causes sustained pressure on the scalp and follicles. This traction can loosen the hairs from its follicular roots and cause the hair to fall out. Prolonged traction can eventually cause permanent hair loss. Girls who are required to wear these tight hair styles for competition should wear hair loosely the rest of the time and massage affected areas to restore blood circulation.

These are only a few of the many possible causes of hair loss in teenage girls. The hair growth cycle is very sensitive to changes or disturbances, so there could be many possible contributing factors.

Most of these conditions involving teenage girls can usually be improved or reversed once the problem is identified and addressed. Using natural methods such as scalp massage and aromatherapy treatments can stimulate hair growth and minimize hair loss in teenage girls.

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Black Hair Care Products

Have you noticed the hundreds of products in the hair care aisle of your local grocery store? Your hair stylist may have suggested to you that you buy a salon product, but you’re probably thinking: ‘why pay so much money for Black hair care products when there are lots of inexpensive hair care products on the market?’ The answer is simple – Black hair has specific, unique needs that most grocery store shampoos just can’t meet.

As you’ve noticed there are many hair care products on the market, but not all of them are appropriate for Black hair. Most of the products on the market are designed for White hair, which has a different structure and needs to Black hair. You need to be on the lookout for products specifically created for Black hair.

The products you need in your hair care arsenal should include some of the following:

  • High-quality hydrating shampoos
  • Deep moisturizing conditioners
  • Hot oil treatments
  • Leave in conditioners
  • Detanglers

When you’re out buying these items one of the most important things you ought to do is: Read The Labels! Remember Black hair can be quite dry so you will need to buy products that will provide moisture, not dry your hair and scalp further.

Many products on the market claim to be moisturizing or hydrating, but they may contain ingredients that will cause further damage to already dry or brittle hair. Some of the ingredients to avoid are:

  • Isopropyl alcohol
  • Lye
  • Chlorine

If you see any of these items mentioned on the product label – put that product down immediately and find another! There are many Black hair care products available, there’s no need to settle for anything inferior.

Before you use any hair care product for the first time acquaint yourself with the condition of your hair and scalp. After the first week or two of using a new product, examine your hair and scalp again. Do you notice any changes in the condition? If you do see a difference, it should be that your hair and scalp are healthier. If your scalp seems unhealthy or you notice more breakage or damage, then stop using those products, it could be a sign that they are not the right hair care products for you.

You’ll know when you’ve chosen the correct Black hair care products for your hair, you will begin to see a noticeable difference within weeks and will never go back to using the wrong products again (no matter how cheap they are!).

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Hair Care Tips – How to Help Your Hair Grow Fast

When meeting others the first thing they notice about you is your hair. The most important part of your beauty routine is your hair and how you take care of it. People notice its style, thickness, length, texture, health and beauty. Beautiful, healthy long hair adds to your personality and gives you confidence.

Selecting the proper shampoo can be a challenge. The selected shampoo depends on the type of hair you have and the results you expect to achieve. Most shampoos work as part of a team that includes a conditioner, making the selection process even more important. Shampoo and conditioner combinations made of essential all natural ingredients need to be your first choice and must complement each other.

Shampoos are meant to remove dirt, oils and daily environmental build up, while conditioners add shine, protect hair from drying out, add moisture and allow for easier management. There are dozens of brands that will achieve these requirements and there are others that will go a step further and assist in the growth of your hair.

Some women (and men) have hair that is slow growing, causing them to wait after a hair cut before having it styled. In these cases the shampoo/conditioner combination they are looking for should supercharge their hair’s growth while leaving it clean and manageable. The proper shampoo/conditioner should be a natural blend of hair growth herbs and amino acids, and be the ultimate in quick healthy growing hair.

The proper hair growth shampoo/conditioner combination will not have you waiting months for slow growing hair to grow out. They will allow for optimum penetration by providing a deep cleansing, scalp stimulating shampoo and an amino rich conditioner that work together to increase the hair’s growth. They must work safely together to infuse the hair with all the requirements to stimulate and maintain a hyper-accelerated rate of growth.

The best combination for hair growth acceleration is FAST Shampoo and FAST Conditioner. When used together, these products offer an accelerated hair growth rate that is 45% faster than normal growth rates. Growing long hair is a commitment that is a serious undertaking, but the results can be fantastic. Fifty percent of test subjects using these products noticed their hair growth rate increased after 45 days of daily use. These products will not replace lost or thinning hair, they are a way to make healthy hair grow longer, stronger, faster.

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Hair Loss Remedies – Could This Natural Hair Loss Remedy Really Work?

Hair loss remedies have been constantly searched for by people suffering from thinning hair for years. In the past though, hair loss remedies were notmally transplants of some kind or prescription drugs, both of which had their drawbacks. For instance transplants could be very painful and expensive without always working, whilst medication came with a side effect that could inhibit a man sexually. However research is now showing that there is a hair loss remedy that can work using natural ingredients that tackle the cause of of thinning hair.

Androgenic alopecia (pattern baldness) which is the most common cause of baldness is caused when the following occurs. Any testosterone that is in your blood which combines with the enzyme 5 alpha reductase. This leaves us with something new called DHT. Of your scalp is sensitive to DHT then it will attach to the hair follicle and thin it out until it dies. So what we need is something that tackles these stages in the hair loss cycle.

Research has found that this is possible using a certain blend of vitamins minerals and herbs: the minerals and herbs interfere with the DHT production and the vitamins to encourage new hair growth. They are as follows :-

  • Saw Palmetto :- this has been found to inhibit production of 5 alpha reductase and lowers amount of prostatic DHT created.
  • Zinc – Also helps prevent creation of 5 alpha reductase; it has been noted that taking zinc and the vitamin B6 increases the effect it has.
  • Nettle Root – This absorbs any testosterone in the blood, but is not targeted at lowering testosterone production so no effect on a man’s libido.
  • B6 – Essential vitamin for the functioning of the body, in particular metabolizing protein and getting oxygen into the bloodstream, both needed for healthy hair.
  • Biotin – Critical for hair growth, is often advised by dermatologists to people suffering hair loss.

Now all of these taken on their own may not be as effective, but when combined together they are as effective as a lot of the traditional hair loss remedies in the market place. There is one other thing that can make this hair loss remedy even more potent and that is Minoxyidil. Minoxydil gets to work in the blood before the DHT has a chance to get anywhere near the folicle, and this of course stops it being thinned out.

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Hair Loss: Here Are Some Vitamins and Minerals to Prevent Hair Loss

Hair loss occurs naturally every day and increases with age. Also known as alopecia, hair loss can be caused by circulatory problems or hormones. Drugs, including steroids can cause hair loss, such as bacterial infections, vitamin deficiency, and some hair treatments like hair color and permanent. Genetics also predict when someone loses their hair, but lots of vitamins and nutrients that can slow the process and grow hair, but still.

Vitamin C

Vitamin C prevents hair loss because it acts as an antioxidant. The recommended dose is 500 to 1000 mg twice daily. Fruits and vegetables contain vitamin C, especially citrus fruits like lemons, limes, grapefruit and oranges.

Vitamin B

Most B vitamins are considered necessary for healthy skin, hair and nails. These vitamins are thiamine (B1), calcium pantothenate (B5), pyridoxine HCl and pyridoxal phosphate (B6)

Folic acid (B9) and cyanocobalamin (B12).

Vitamins B reduce stress that can lead to hair loss. The best way to take vitamins B is in a resort where all the B vitamins are met.vitamin B is found in brewer’s yeast in red meat.

Vitamin D

Vitamin D is actually a hormone, making the addition of vitamin D in food hair grows. Vitamin D can be synthesized in the skin after sun exposure, but to take extra vitamin D can prevent a deficiency. The recommended daily dose of vitamin D is 400 IU per day, but research now suggests that the daily dose of 4000 IU is an advantage.

Vitamin A

Vitamin A stimulates the hair follicle, where hair growth begins. Carrots are a good source of vitamin A, the other dark green vegetables and red.

Vitamin E

Vitamin E is important for circulation in the body and has been shown to grow blood vessels, increases circulation. Increased circulation improves the body’s ability to produce new hair. The recommended daily dose of vitamin E is 400 IU. The capsules of vitamin E can also be used on hair and scalp as a tonic for the hair to dry hair. Recent application also directly stimulates the capillaries on the scalp and helps prevent hair fall.

Beta-sitosterol. This organic compound is a Phytosterol found in almonds, pumpkin seeds and soybeans. Beta-sitosterol works by blocking testosterone receptors, which are particularly active in male pattern baldness.

Omega-3

Omega 3 fatty acid is healthy oil found in fish, including salmon and sardines. The recommended dose is one tablespoon of fish oil per day to prevent hair loss. They are taking aspirin and other blood-thinning medication should consult a doctor before taking fish oil, which can increase bleeding tendency.

Lysine

Lysine is an amino acid and one of the building blocks of proteins. Because hair is made of protein, helps the addition of lysine in the diet prevents hair loss. The recommended dose is 500 to 1000 mg per day. Lysine is present in meat and eggs.

Copper. This mineral is often associated with zinc supplementation in the treatment of hair. Copper stimulates the growth of hair cells, allowing hair to grow at an optimal pace. Copper is also an important component of hair, so that copper can increase the resistance of hair.

Zinc. Like copper, zinc stimulates the cells responsible for hair growth. Zinc, when used in conjunction with vitamin B6, inhibits the conversion of testosterone into DHT.

These nutrients have been tested clinically in most vitamin supplements hair loss good reputation. When reading labels, what are the ingredients to prevent hair loss? Although there are many causes of hair fall and each case is unique, these ingredients are useful for people suffering from hair loss.

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Hair Care Tips

Most recent survey of nearly 30,000 people revealed that the pressure to look good is rising in America and men and women are particularly concerned about the look of their hair.

This is confirmed by the fact that hair care is one the biggest personal care categories in terms of money spent.

Here are expert tips for proper hair care, including how to prevent hair damage and ways to maintain healthy hair as we age.

The number one tip is to do as little as possible to your hair. When it comes to hair care, less is more. Hair can easily be damaged by using too much styling products or subjecting the hair to repeated processes, such as coloring, perms, straightening or waving.

These things can improve the cosmetic look of the hair, but sooner or later they will certainly cause the hair to lose some of its natural sheen and give the impression of being unhealthy.

Many people do not understand that hair is dead and you cannot repair it once it is damaged. As we age, hair growth slows down and the beauty of our hair diminishes.

Hair loss in women is a serious cosmetic concern, so the secret is to stop damage by avoiding over-processing and over-grooming your hair and choosing hair care products with confirmed benefits.

The hair is at its healthiest in our 20s. Young women should avoid fad diets or yo-yo dieting because this can cause chaos on hair. Your hair needs protein, vitamins and minerals to be healthy. Hair that lacks nutrition from the foods doesn’t grow properly and it won’t hold that radiant, healthy glow.

For women in their 30s, hair health is often affected by pregnancy. During pregnancy, hair looks luxurious and radiant. However, 6 months after delivery, hair sheds. In this case, two scenarios are possible. Some of the hair will eventually re-grow. But for women who have a tendency towards female-pattern hair loss, the hair may not re-grow.

Gray hair typically begins to appear in women in their 40s. Women at this age usually turn to hair color as a way to camouflage gray hair.

Hair coloring is always damaging regardless of what color you use. If you want to lighten your hair color more than 3 shades you will need higher volumes of peroxide. As a result, the hair will be more damaged. So, if women want to cover their gray hair, they should dye their hair within three color shades of their natural color.

Additionally, women in their 40s typically go into the perimenopause period. Because estrogen levels begin to drop, women may experience thinning hair and notice that their hair doesn’t grow as fast.

The diameter of the hair shaft in women in their 50s and beyond continues to thin. Because of this, women should shorten the amount of time they leave on styling products for the reason that thinner hair shafts need less time to process.

Older women should use protein-containing conditioners as well as handle their hair as little as possible.

Finally, visit regularly web sites such as hair tips for the latest news.

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Hair Regrowth – What Hair Loss Treatment Works?

Hair loss is a normal occurrence for everybody. It is normal to shed a few strands of hair everyday because it is a part of the normal process, they are also replaced with new ones everyday. The problem starts if the situation is already becoming out of hand. It’s a scary prospect to becoming bald. There are hair re-growth treatments available, although, it is best to consult a specialist before trying it. The professionals will be able to tell you the root of the problem and will be able to prescribe the appropriate regrowth formula.

There are a lot of reasons why it can occur. One of the more popular causes is the increase of  your DHT hormones levels. The DHT has been regarded as the one responsible for most types of loss of hair. However, it may also be due to medications, stress, some kinds of disease and consuming certain kinds of medicine.

If it is the result of too much stress, aromatherapy can help soothe you. This will stimulate the hair follicles and hair re-growth. Aromatherapy is believed to help blood circulation which aids nourishment reaching all the parts of your body including your hair follicles. In cases where the baldness is a result of a specific disease, the best way is to cure the disease and the it will grow back eventually, albeit at a normal rate of growth. There are also two hair regrowth treatments that is approved by the FDA. These are minoxidil and finasteride. These two  treatments have been proven to stop excessive hair loss however; it was also found out that the effects only lasts as long as the treatment is being applied.

There are a lot of formulas in the market today and most of them can be bought over the counter. It is advisable to avoid self-medication because this causes more harm than help.

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