Archive | Skin Care

Natural Remedies For Cystic Acne

Acne is caused due to dead cells of skin or oil filling up in the skin's pores. Sometimes, acne can become serious and you can get pimples on your skin. This is called Cystic Acne. This kind of acne needs to be treated immediately as it is very unpleasant. There are numerous treatments available to cure cystic acne. You can use these treatment options, but sometimes, these treatments can cause side effects. This may not be good for your skin. It is better if you try out the numerous home remedies or natural treatments that are generally prescribed to cure cystic acne.

The basic function that these treatments need to provide is the cleansing of your skin to remove the dead skin and the oil and keep the skin soft and smooth. Women, in particular, have to remove the makeup on skin before going to bed as cystic acne can affect adults as well as infants. Whatever activity you do to cleanse your skin will cure your acne in the long run. The food is a part of the factors that contribute to acne. Apart from food, lack of exercise can also lead to acne.

Your first step to clearing acne is to stop eating junk foods and processed foods. Foods that contain hydrogenated fat, fried or grilled food, concentrated sweeteners, soft drinks like coca-cola, pepsi and soda pop, and alcoholic drinks can lead to acne. If you replace these foods with foods like fruits, carrots, rice malt, barley malt, unrefined sea salt etc, then you will be a long way ahead in your treatment of acne. Changing your diet will cleanse your skin from the inside.

There are other mixtures that you can apply on your skin to remove the dead skin cells and oil formation on your skin. You should wash your skin with warm water and mild soap daily. Sandalwood paste and turmeric paste are very useful to cleanse your skin. You can also apply egg white to your skin which is a wonderful remedy for cystic acne. You can also use olive oil as this is a known skin cleanser. Olive oil was used as a moisturizer by the Greeks many centuries ago. Olive oil mixed with water dissolves the dead skin in the pores and cleans your skin. One of the ways to remove the toxins that have accumulated in your body is to sweat it out. You can try exercise, sauna and some other physical activities to sweat and keep the pores of your skin clean. Physical activities like exercise will bring balance to your body and relieve it of its stress.

These are some of the wonderful natural treatments available for treatment of cystic acne. The best way to keep acne away is to maintain your skin by cleansing it regularly using water and soap or other cleansing gels. Apart from this, you must keep your diet healthy as this will keep your body clean from the inside. Apart from keeping acne away, healthy diet can keep other diseases away too.

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Why Drinking Enough Water Can Help Keep Acne Away

You probably do not know this yet but product wastes and toxic build up in your system is one of the main reasons why you have acne or why your skin breaks out.

You see, your body has 4 channels of elimination … your bowels, kidneys, lungs, and your skin. Your bowels and kidneys are the primary channels that your body expels product wastes and toxins through.

The only time that your body expels product wastes through your lungs and skin is when your bowels and kidneys are overloaded with product wastes and toxins.

This can happen when you're not drinking enough water.
You see, water is the main carrier of nutrients throughout your body and is quite possibly the single most important contributor to healing and preventing acne flare-ups.

Drinking enough water will dissolve waste products in your system so it can be easily remove and flush out. Without enough water, there will not be much to dissolve these product wastes and toxins … causing it to build up in your system and causing your body to expel these product wastes and toxins through your lungs and skin.

And this can and will result in acne breakout.

How much water should you be drinking each day to dissolve product waste and flush out toxins from your body?

Although some would say you drink at least 8 glasses of water a day and some would say 3 liters a day or half of your bodyweight in ounces a day.

I say, you should drink only enough to see that your urine is mostly clear, which is probably much more than what you're drinking now.

But I would not recommend you going overboard because drinking too much water will also flush out electrolyte minerals out of your system (which is not good).

So how do you know how much water you should be drinking each day?

Test!

Start by drinking 7 glasses of water a day for the next 2 to 3 days. If you see that your urine is clear then 7 glasses of water a day is what you should be drinking.

But remember, you do not want to go overboard so you may want to try drinking 6 glasses of water a day. If you see that your urine is kind of yellow drinking 6 glasses of water a day then you should stick to 7 glasses of water a day. If not then you should stick with 6 glasses of water a day.

But if you find that 7 glasses of water a day is not enough. Then you should try drinking more glasses of water a day and see the results.

What you're trying to do here is make sure you're drinking enough water each day. Not too much or too little.
Another important thing you should know …

You can not just drink any type of water. There are certain types of water that's full of toxins (such as tap water). The 2 types of water I recommend you drink is distilled water and purified water. Distilled water has no minerals, which means if you drink it, it will leach out any undesired non-organic minerals from your system.

But since distilled water has no minerals (it's just dead water), you will need to drink some purified water to oxygenate your system. However, you do need to drink them separately and drink it on an empty stomach for it to be effective.

While water alone will not eliminate your acne it will greatly assist your skin in remaining healthy and that will be one part of the pie in fighting acne.

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Cure Your Acne With Ginseng

Ginseng is one type of plant that had been in existence since ancient times. This particular plant had gained so much attention as one of the herbs that can be used for curing all forms of diseases and infections. There are times that the plant is called panax ginseng. This name means panacea or cure -all. The plant has its ancestral home at China, Siberia and North Korea. This particular plant had been found to be able to cure acne and any form of blemish that you may have.

Apart from being able to cure your acne, ginseng had been found to be very useful in taking care of several other types of human problems. It is able to act as a tonic tablet and as a male stimulator. It can lower blood cholesterol and it can help in replenishing spent energy. It had been found to be very useful in this regard for the elderly and the athletes. You can actually make use of the plant ginseng for taking care of any form of health challenges that you may be facing.

Ginseng is one plant that is capable of clearing your body system of toxins. It is also an antioxidant and had been found to have the ability to protect the liver. Through the above mentioned actions, ginseng is capable of preventing acne and the formation of blemishes after the acne had been taken care of. Ginseng cures acne because it does not remove any impurity in your body system through the skin. Instead, all the impurities are removed through your digestive system. This way, there is no chance of the impurity causing anything like acne or blemishes on your skin.

Ginseng is also useful for preventing acne by helping with the hormonal balance in your system. It is very helpful in decreasing hormonal imbalance, which makes it very possible for it to totally prevent the occurrence of acne. The best helping mate you can give to your immune system is ginseng; it prevails any acne flare up.

Ginseng is not only useful for preventing acne. It can also be very beneficial in caring for your acne in such a way that your body will be more capable of putting things under control. The pus filled acne you have on your skin can be very painful at times. But when you make use of ginseng plant, it will help you to reduce the pain. It can also help you to reduce any form of infection that the acne may end up causing.

To suit all forms of users, ginseng had been prepared in all forms of ways. It can come in form of powder, tea, soup, tincture, capsule and even tablet. The common dosage for the ginseng herb is just 200mg for one to three times every day. You will need to take it for alternate two weeks. You will need to avoid taking excess measure of ginseng. Overdose take may lead to several forms of side effects like headache and insomnia; to mention a few.

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A Quick And Easy Guide To Face Steaming For Acne Prone Skin

If you have ever spent time in a sauna, you will know how soothing heat can be for the skin. In ancient Roman times, people utilized the power of heat for cleaning; harnessing the properties of steam to purify their pores and keep their complexions clear from blemishes. This technique continues to be a part of modern beauty regimes today.

What is face steaming?

At around 110 degrees, the temperature of steam causes the body to produce sweat. This sweat contains impurities from the skin, which would otherwise be allowed to cause blackheads and acne. If you suffer from chronic acne, face steaming can be a great way to clear skin quickly.

This beauty technique can be performed at home, with a large bowl, a kettle, and a tea towel. Whilst professional steam cleans are a common procedure at salons, they can be costly, and it is useful to know how to carry out your own.

What are the benefits of face steaming?

As explained, steam opens up the pores and allows grime and bacteria to be drawn out of the skin. This prevails oil, dirt, and debris from turning into unsightly blackheads, skin obstructions, and chronic acne. The benefits of face steaming for acne pronone skin are numerous, because the beauty technique also re-hydrates and re-energizes the complexion.

How does face healing relieve acne symptoms?

The cause of acne is bacteria and dirt benefit the skin, which accumulates and stops pores from breathing. With the use of face steaming, these pores can be opened up and unblocked. In fact, steam is great when it comes to cleansing and destroying the bacteria and acne nodules which cause sufferers problems.

How regularly should I steam my skin?

Whilst face steaming can be an effective way to treat chronic acne, it is important not to overdo it. The oils which block pores are not inherently damaging, because their main function is to keep the skin lubricated and protected. Without these oils, skin can become cracked and painful.

However, an overabundance of these oils is what leads to acne, so the key is to reach a healthy balance. This is why face steaming should not be performed too regularly, so as to avoid stripping the skin of its protective oils. In some cases, overly frequent steaming can actually result in even oily skin, as the pores work to product extra oil to make up for the loss. The general rule of thumb is to steam clean no more than three times per week.

What is the right way to steam clean skin?

Steps One
Fill a large bowl with boiling water, making sure not to burn the hands or face.

Step Two
Place your head over the water (at least 12-18 inches away). If necessary, drape a towel over your head to keep the steam in, but do not keep your face over the water if the sensation is uncomfortable.

Step Three
As long as the sensation is comfortable, keep your face over the water for 10-15 minutes. You can use an acne wash or a moisturizer for added purification once you have finished the steam.

For extra pore cleansing benefits, put 1 drop of peppermint oil into the steaming water.

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DR's Secret Skincare Product Review – Does DR's Secret Really Work?

DR Secret skincare product is made in the USA but is commonly found in Asian countries like Singapore, Malaysia, Indonesia and Hong Kong. Asian people are known to have thicker skin and therefore, normal skin care products made for Europeans are not suitable.

DR Secret is not a doctor's product as many have received, but the "DR" stands for "Dermatological Revolution" which essentially means this product is the "Secret of Dermatological Revolution" The basic package consists of 5 items: Cleanser, Toner, Skinlight, Skinrecon & Sunscreen.

The product works by supplying "skin-hungry" natural nutrients like vitamin A, C & E to the dermis layer of the skin and repair the damaged skin cells so as to improve blood circulation to the skin and also allows for skin renewal.

In Asian countries where weather is hot and humid all year round, you are blessed if you have normal skin. The hot and humid weather caused and worsen acne in some people especially teenagers who are going through hormonal changes of adolescence.

Constant exposure to the hot sun has also caused many adults to have freckles and pigmentations appearing on their skin due to excessive melanin production. This is a natural reaction of the skin to protect it from being damaged by the ultra-violet rays.

Many people thought that as long as they are not directly exposed to the sun, they are safe. However, many studies shows that even lightings in offices are also a major source of ultra-violet rays that can damage our skin.

In the market currently, there are many branded skincare like SKII, Shiseido, Clinique which does a good job of maintaining your skin health if you do not have much skin problem. However, if you have major problems like acne, freckles or pigmentations, then you might want to take a look at other alternatives.

This is because when your skin starts having problems eg Acne, the sebaceous glands that are over-stimulated by androgens produces more sebum where the hair follicle will become clogged and results in Acne. You will need a good product to control the oil production so that your skin is not too dry or too oily.

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Healthy Facial Skin Care – How to Have a Beautiful and Healthy Face

Healthy skin is important to everyone. Your face is the most important part of your body, because its what every looks at first and great facial skin is the first step to creating a fresh, beautiful appearance. Your face requires the proper skin serums and a daily regimen to keep it fresh and beautiful. The most important thing to remember when choosing a skin skin care regime is to choose products that do not contain harmful chemicals. Chemicals, like botox or collagen, my have an immediate effect on the skin, however, in the long term they will leave your skin facial muscles weak, and cause the skin to sag, or develop dark circles under the eyes. An organic chemical free skin care regimen, will use only natural ingredients to aid your skin in developing natural defensives it already has to promote skin health.

Choosing a Cleanser

When choosing a cleanser, be sure to look for one that does not contain abrasive chemicals, like used it soap, because it will overly dry your skin and eventually cause wrinkles. You will want to look for a cleanser that contains Aloe Vera and some Green Tea to natural remove free radicals and toxins.

Daily Moisturizer

Aloe Vera and Jojoba is essential for maintaining good health and skin. Jojoba is an amazing anti oxidizing agent , which is through our body in order to boost the immune system. Human skin also contains wax esters for which production steadily decreases with age, causing the skin wrinkles . The extract from Jojoba Nut contains alpha, delta, and gamma Tocopherol, which are all forms of vitamin E. Unlike "oil in water" skin formulas which evaporate when they reach the skin's surface, Jojoba fluid penetrates the lipid layer forming a non-greasy layer with exceptional transepidermal water control. Jojoba prevents stretch marks thanks to the elastic effect on the skin. It should also be applied after exposing the skin to the sun, because Jojoba contains curative properties which will reduce pollution and prevent flaking.

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Get Younger Looking Skin Naturally – Beauty Tips For Better Skin

In spite of the tremendous breadth of chemical-based cosmetics and skin care products on the market many women prefer using natural, herbal or home-made products to achieve younger-looking skin. This is because the skin care products available today consist of dangerous chemicals that can have a detrimental effect on your skin in the long term. Home-made beauty remedies are not only inexpensive but also consist of natural ingredients that are completely safe for daily use. Read on to know how you can get a healthier and younger-looking skin effortlessly.

Natural beauty tips and remedies

The application of moisturizing skin lotions and creams boosts the production of collagen in your skin and enhances its firmness and elasticity. Daily use of a home-made cucumber lotion soothes and revitalizes your skin. This lotion can be prepared by boiling pieces of cucumber in half a litre of water, letting it simmer for 5 minutes and filtering the liquid. This lotion can be stored in your refrigerator for about 10 days and should be applied with cotton wool.

Cucumber is also known to reduce the appearance of under eye dark circles. Put a slice of cucumber on your eyelids and relax for 15 minutes as it banishes your dark circles. Apple slices can be substituted for cucumber, but they need to be really juicy in order to be effective. Soak a compress in chamomile tea and put it under your eyes to get rid of dark circles and puffiness. Exposure to cold and dry weather can give you rough, chapped lips. Apply some almond oil before going to bed for soft supple lips in the morning.

Make your own natural make-up removing lotion with the help of lemon or orange juice, sweet almond oil and petroleum jelly. Mix these ingredients thoroughly for a creamy rejuvenating facial lotion. Make natural honey-based beauty milk at home with 20 centiliters of milk and a single tablespoon of honey. Mix these ingredients thoroughly and apply it on your face twice a day. This beauty milk can be stored in your refrigerator for about 8 days.

Apart from these external beauty treatments, the best way to keep your skin looking young and fresh is to increase your intake of nutritive foods. Multigrain bread, for instance, provides your body with a lot of selenium that eliminates free radicals. This boosts collagen production and gives you younger-looking skin from within. Oats are rich in silicic acid that produces the sponge-like cells that exist between your skin fibres and collagen. Eating more oats reduces fine lines and plumps up your skin for added youthfulness.

Oily fish such as salmon, mackerel, herring and sardine contain high levels of Omega-3 fatty acids. These essential fatty acids are responsible for forming prostaglandins that keep your skin hydrated. Lean steak supplies your body with certain essential nutrients. If you don’t like steak, try increasing your intake of oily fish or dark turkey meat. Crab is a rich source of copper which decreases the appearance of age spots-a tell-tale sign of ageing.

A healthy lifestyle that incorporates a balanced diet and plenty of exercise is essential for naturally healthy, younger-looking skin.

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Use Black Tea to Get Rid of Spots and Acne

Spots, pimples, acne, breakouts, bumpy – uneven skin… it’s a nightmare for anyone of any age.

I used to suffer dreadfully with it, nothing worked for me… apart from a small number of products (face washes, scrubs etc) – but only temporarily.

A reason that they don’t work and why I no longer used them is because they drastically alter the PH levels on your skin, stripping away essential oils.

This leaves your skin sore and brittle; causing easy damage to it.

After using them, your skin is left without its natural oils and PH balance, and so your skin tries to compensate by excreting more oils.. in an attempt to re-balance them.

This means a higher level of oil/grease on your face, clogging up your pores and causing dirt to get trapped in them. This turns into sebum (the white substance which appears in spots) and contains bacteria which can spread – causing more spots to form.

You’re skin needs something which isn’t going to strip away any layers of skin or cause a sharp alteration of your natural oil level or PH balance.

This is where black tea comes in.

Natural compounds found in black tea are excellent for your skin, soothing but strict.

The caffeine content in the tea is high, meaning its a great source for you to use – especially on your eyes.

The skin around your eye area is thin, and I mean paper thin. This means it is easy for stuff to get absorbed into the skin and deeper down – which can be both bad and good!

The bad is that any dirt or grease will likely get trapped quite easily here and cause spots to form. Not only that, but stress, lack of sleep, diet, skin care: these can all cause those dark circles under your eyes (usually called ‘black bags’).

The good is that the caffeine in tea can help promote and enforce higher levels of blood flow, meaning more blood to return to the eye and will flush out the darkness.

Tea is a natural astringent, meaning it will dry up and tighten skin. This is really important when dealing with spots, acne, pimples etc…

This is because, drying out the spot will effectively get rid of it and tightening the skin will cause the pores to close and prevent any dirt or grease getting into them, which gets trapped and causes more spots.

The other compounds in the black tea act as a soother, reducing and removing the blotchy/red patches which can appear on your skin; sometimes these are bumps on the skin which aren’t quite spots but aren’t flat.

Black tea is a great way to treat your spots because it works quickly and used as part of a daily skin care routine will leave you with cleaner, healthier and brighter looking skin.

How to apply black tea to spots

You’ll need:

  • A tea bag
  • A cup
  • Hot water
  • Cold water
  1. Find a cup, fill with warm water (A mix of 2 parts hot water and 1 part cold water works best).
  2. Dip the tea bag into the water, leaving it to saturate the water for a few minutes.
  3. When the water is a dark brown, take the tea bag out and a dab it onto the spots or acne area.
  4. Repeat this for a few minutes; the tea will dry quite quickly and so you can use a lot of the water.
  5. Leave overnight, don’t wash off straight away!
  6. In the morning you can now use a plain face wash to remove any tea residue which might be left.
  7. You’ll notice your skin feels firmer, softer, your spots will reduce and any red marks will fade.

*OPTIONALLY*

You can use the tea bag (or two) on your eyes after apply to the spots. You can do this by place them on your eyes and leave for a good 15 to 30 minutes.

Do this nightly and you’ll see a big difference! The darkness will fade underneath your eyes.

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Effective Skin Care Habits

The largest organ in the body are not your intestines, it’s your skin! The skin faces so much every day that it deserves more than just normal skin care. What it need are effective skin care habits.

For regular people, skin care is similar to taking a bath every day or washing the face before sleep. But there is so much more than just washing. Skin care can start from the little habits we have to the little details of the food we eat.

Right Way of Washing

The first effective skin care habit that we all know is washing. There’s a reason why that is the most common answer when asked about skin care. There’s a right way to washing the face and the body.

Washing takes place twice a day, not just before sleep. This includes using a facial cleanser to scoop out the dirt in your pores. Make-up remover is recommended for those who wear makeup. If you are in a skin whitening regimen, follow this up with toner and moisturizer. The neck is often overlooked when washing the face. Don’t forget it next time.

Washing the face is different with the body. Using lukewarm water is better and relaxing than hot water. The natural skin moisture and oils are washed off with hot water. People with dry skin will have worse conditions with it.

Post-washing Habits

Some people are in a rush when it comes to drying themselves off after washing. They tend to scrub the towels onto their face and body. The right way to dry the skin is by gentle pats. Drying all the water completely will prevent the skin to absorb excess moisture. Leaving the skin with a little moisture let it rehydrate after a lukewarm bath.

Facial cream, moisturizer, and lotions are applied after drying. This will make the absorption of the ingredients better and make the product more effective.

For products that are used for daytime, choose the ones with SPF. The skin benefits from sun protection all the year round. The sun is getting harsher every season. Packing up with SPF is a good preventive measure.

Every once a while, do some exfoliation. Remove the dead skin cells that settle on top of the skin. This will make way for the new skin cells to come out. Exfoliating can come in the form of creams, scrubs, or loofah.

The face can be exfoliated as well but in a gentler manner. Exfoliating can scrape off oils and moisture so keep a moisturizer to use after.

Right Eating and Drinking Habits

Eating and drinking is a vital part of our lives. Without care on what we eat, we only let toxins and harmful ingredients enter our body. These come out in our skin, one way or another.

When the body lacks the right amount of water intake, the skin will dry up. It will also become more dull and lifeless. The water does more than just cleansing the body from the inside.

Not all delicious foods are healthy. Depending on your skin needs, you may need to take more of certain fruits and vegetables.

If you face stress, dirt, or pollution on a regular basis, pack up with foods that are high in antioxidants. This includes apricots, blueberries and its sister berries, oranges, kale, spinach and more. Avocados grow in select seasons so get some to help in hydrating the skin. Tomatoes, pumpkin, and carrots are also great for the skin.

Fats always sound bad for some reasons. But some of them are actually good for the body. There are good kinds that make the skin look more youthful. Olive oil is one good example that is also versatile in the kitchen. There are also healthy fats found in nuts, fatty fish, and eggs.

These skin care habits are easy to adapt to our daily lifestyle. Follow these steps to take much better care of your body.

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The Best Selected Beauty Tips for Teenage Girls

1. Wash and cleanse

Teenage girls are definitely one of the busiest because of their school activities and, of course, the blooming social life. This is the most basic of all beauty tips for teenage girls because beauty and skin care begin with a clean face. A routine of cleansing the face is a must every morning and before sleeping. Make it a point to use a gentle soap, moisturizer, and toner which fit your skin type.

2. Ditch the foundation, welcome BB creams

Beauty tips for teenage girls are carefully mounted on preserving their sensitive and delicate skin. Foundation creams give too much cake and might be a primary cause of acne and blemishes. To avoid this, teens should act to using safer products like BB creams, which have gotten a lot of good reception from the young ladies. Plus, most BB creams contain sunscreen substance; using it is a very advisable beauty tip for girls to follow.

3. Chic with organic

Beauty and skin care among teenage girls are very important. The young skin might be at its finest elasticity but it is also more prone to dirt and irritation. One beauty tip for teenage girls is to use natural products in treating acne and other skin problems. For one, you can use lemon slices as the anti-bacterial treatment for pimples and acne; used tea bags for rejuvenating your eyes; and brown sugar for exfoliation.

4. Go easy on make-up

Yes, putting on make-up is fun but there are always precautions especially when dealing with delicate skin. One of the really important beauty tips for teenage girls is to always keep your make-up dabbed simply. Less is more as they say. Remember to keep it balanced, when you want to play around with a rainbow of eyeshadow colors, you should keep your lipstick shade to a minimal. Also, one beauty tips for girls is to keep a young and dewy look for your cheeks, choose a cream blush on instead of the powdered one.

5. Be beautiful inside

Eating healthy and keeping an exercise routine is surely one of the best beauty tips for teenage girls. This does not only help you maintain your fitness, it also provides your face and the rest of your body a natural glow. Beauty and skin care are a great deal to tend to and you should feed your body with lots of healthy substances plus those endorphins you get from exercising.

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