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Fitness And Exercise Equipment: From Small To Big Getting Started: The Physical Fitness Fundamentals
 
Fitness And Exercise Equipment: From Small To Big

Fitness And Exercise Equipment: From Small To Big

Getting Started: The Physical Fitness Fundamentals

Getting Started: The Physical Fitness Fundamentals

Shuttlecock Woes – A Layman’s Guide to Common Badminton Injuries

30 January 2018

A rather common opinion about badminton is that it is one of the safest games possible-a fun, family game innocent of malice and devoid of any real danger of injury. Such notions are highly probable, given the immense popularity of the game worldwide, as entertainment for children during playtime as well as a serious Olympic […]

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Popular Beard Styles For Black Men

29 January 2018

Keeping a beard has become a trendy fashion today. There are many popular beard styles of black men who have always drawn inspiration from people who are not hesitant to push the boundaries. These unique styles help them to have an attractive personality. No matter which style you want to choose to complete your look, […]

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Treatment For a Dog Itchy Skin Problem

29 January 2018

Does your dog have dry itchy skin that he just can’t stop scratching?  Is he relentlessly biting and licking these areas with no relief in site?  By now, more than likely you’re feeling helpless with you dog’s itchy skin problem.  You know there’s just got to be a simple solution that doesn’t involve dragging your […]

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You Can Get Rid of Ugly Toenails

28 January 2018

As a medical and beauty journalist, I often get questions about “ugly toenails” and how to remedy them. Having had ugly big toenails (caused by onychomycosis or fungal infection of the growing base) for over 14 years, I have become somewhat of an expert in this persistent condition and how to restore damaged toenails to […]

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How to Get the Best Results From a Pilates Program

28 January 2018

Whether you’re doing Pilates to get toned and lean, increase flexibility or lose weight, there are a few things to keep in mind and add to your regimen to help you get the best results. In the case of weight loss it is important to be sure you’re watching your caloric intake. While any form […]

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From Hourglass to the Pear – 6 Female Body Types Explained

28 January 2018

It is important that every woman knows her body shape for several reasons. You will have the advantage of knowing how to dress to flatter your specific figure, as well as how weight gain and loss will effect your overall shape. Are you a pear that tends to gain weight in your hips and thighs? […]

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