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Fitness And Exercise Equipment: From Small To Big Getting Started: The Physical Fitness Fundamentals
 
Fitness And Exercise Equipment: From Small To Big

Fitness And Exercise Equipment: From Small To Big

Getting Started: The Physical Fitness Fundamentals

Getting Started: The Physical Fitness Fundamentals

Bodybuilding – When And How To Take Your Creatine

02 January 2018

Potentially the most popular bodybuilding supplement on the market is that of creatine. Creatine has been used for many years by those looking to help build muscle mass and get more from their workouts. By helping to restore the CP stores in the muscle, taking creatine allows you to work out longer in the gym […]

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Canker Sore Treatment – Difference Between Canker Sores (Mouth Ulcer) and Fever Blisters (Cold Sore)

02 January 2018

There are a number of differences between canker sores and cold sores. If you find out more about the features, you will easily distinguish and find the right methods that will lead to quick treatment and recovery. You might even discover the preventive measures by knowing the causes and triggers. Here are some more tips […]

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Ringworm? It Makes Me Itch!

02 January 2018

Contrary to the beliefs of other people, ringworm is not caused by worms. It is an infection caused by different types of fungi, depending on the infected body part. Generally, fungi that cause the ringworm itch tend to be found on moist areas of the skin. This is because fungi live in warm and moist […]

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Bodyweight Training – The Feared 8 Count Bodybuilders

01 January 2018

Why do so many people fear the dreaded 8 count body builder? Because they are a brutal bodyweight exercise that have been used in the military by the Elite Navy Seals. I have read and bought many books on military training on every part of the military. Army, Navy, Air Force and Marines and they […]

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The Truth About Hair

01 January 2018

Getting your hair done is “energy” work, just like massage or touch therapy (such as Reiki or Raindrop). Think about how good you feel when you wash your hair. Do you feel a difference when you bathe and wash your hair, or just hop in the shower and don’t? The act of washing your hair […]

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What is Expanded Awareness?

01 January 2018

Through the NLP technique of expanded awareness, we can take in more information from the world around u, both in terms of what is observed from a rational conscious state as well as from subjective experiences. It enables you to sense more than your five senses allow, giving you something of a sixth sense to […]

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