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Fitness And Exercise Equipment: From Small To Big Getting Started: The Physical Fitness Fundamentals
 
Fitness And Exercise Equipment: From Small To Big

Fitness And Exercise Equipment: From Small To Big

Getting Started: The Physical Fitness Fundamentals

Getting Started: The Physical Fitness Fundamentals

How To Recover After A Skateboarding Session

10 November 2017

If you’re like me, you love to skate. A two to three hour session at your local park isn’t uncommon, and it leaves you feeling amazing. People skate for all types of reasons, but it goes without saying that the health benefits you stand to gain from skateboarding like feeling amazing after exercise, and the […]

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You Can Heal Your Body From Hypothyroidism Naturally!

10 November 2017

Over five million Americans have it, and it is estimated that over ten percent of women suffer from it. While the disease is very common, it also has harsh side effects. The disease basically means that you have a sluggish thyroid, which keeps your body from metabolizing properly. The most common symptom among people who […]

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The Impossible Cure for Autism

10 November 2017

In 1996 when my daughter was diagnosed with Pervasive Developmental Disorder (PDDNOS), there were very few natural resources to help children who were non-verbal. I had taken her to what was presumed to be the best hospital at the time, “Children Memorial”. The psychologist who evaluated her noted in her record, “We currently do not […]

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Shaving Your Head – Advice For the First-timer

09 November 2017

Shaving your head is an art, one committed baldies perfect over years of figuring out what works for them. But for the first-time head shaver, a few simple guidelines will help your first head shave go smoothly. Shaving your head bald, for some, is a scenario they’ve gone through mentally many times before actually taking […]

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Why You Shouldn’t Skip the Warm-Up and Stretching in Insanity Workout?

09 November 2017

In this post I am going to describe two essential exercises in every Insanity workout, in which you should not underestimate its importance for your own safety first, and in order to perform the workouts in the most efficient way, they are the warm up and the cool down stretching. Warm-up: Put it this way, […]

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TMJ Pain Causing Dizziness, Ear Fullness and Crackling Sound and Temple Headache

09 November 2017

Do you experience jaw pain? Or do you clinch and grind your teeth? If so, then you’re not alone. It’s estimated that over 20% of the general population at one time or another have symptoms relating to the temporomandibular joint (TMJ). Your jaw or the TMJ is the most frequently used joint in the body. […]

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